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Upcoming Events

When I say No, I feel Guilty
Wednesday 7-9pm
in Germantown
Scroll down for more info
It's Never too Late to Fall in Love with Yourself
Saturday, November 4
2-4 at Stapley House
Register through MALT
Befriending Yourself
Saturday, November 11, 2-3:30pm
For P'nai Or members
no registration needed 

When I say No, I feel Guilty

A workshop for people pleasers and the chronically nice
Communicate boundaries with kindness and create space for the life you love.

In this hour and a half workshop, we will create space for sharing about your challenges with saying no. Then, you will learn a few simple tools for recognizing your boundaries and communicating with kindness and clarity. 

Join experienced therapist and recovering people-pleaser Claudia Apfelbaum for this sure-to-be-insightful session.
$20 Investment

Wednesday, October 18
7-9 pm
in Germantown

To register, contact Claudia 

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